AtoZ FITT Program Details

  • All AtoZ FITT programs include:

    • Secure access to a Members-only portal where you can access essential program information, wellness content, and events
    • Support and guidance from your coach & trainer
    • Accountability from your coach & trainer
    • Facebook support group/guidance/accountability
    • Referral Bonuses
    • Restorative Yoga Deep Stretch Wednesday’s @ 7:30 pm ET

Remote Exercise Program

Live Remote Exercise Program  (Group Classes)

 

 

Exercise Trainings - (Group Workouts)

  • Monday, Wednesday, Friday @ 5:30am, 6:30am, 8:00am EST
  • Hand Weights and/or Resistance Bands Recommended

Barre

  • Tuesday @ 7:00am EST

Restorative Yoga Stretch

  • Wednesday @ 7:30pm EST

•​ Personalized Fitness Guidance

•​ Fun and Never-Repeated Workouts

•​ All From the Comfort of Your Own Home, Office, or Traveled Location (Using Zoom Videoconferencing)

•​ Recorded Exercise Classes Available

•​ Serving All Areas Around the World

 

Remote Health Coach Program

Remote Wellness Program

COMBINES: Remote Exercise & Remote Health Coach Programs

 

•​ Get the most out of your health program with the powerful combination of exercise & nutrition

Remote VIP Program

COMBINES: Remote Exercise & Remote Health Coach Programs...

 

PLUS!

 

•​ WEEKLY - Live Remote Meetings with your Health Coach

•​ Nutrition Counseling for your Unique Person & Lifestyle

•​ Meal Plans Designed for Your Specific Need

  • Macro Placement
  • Macro Cycling
  • Athlete Nutrition Plan
  • Metabolic Conditioning
  • AIP Diets
  • Applying Unique Approaches to Help you Lose Weight & Keep it Off

•​ Fast Approach to Help with Metabolic Syndromes & Health Issues

  • Diabetes
  • Pre-Diabetes
  • Autoimmune Disorders
  • Obesity
  • Food Sensitivities
  • Migraines
  • Hormonal Imbalances

•​ Personalized Health Goals Assigned Each Week

•​ Education for Food & Body Health

•​ Behavior Change Techniques Applied

•​ Accountability

•​ All From the Comfort of Your Own Home, Office, or Traveled Location (Using Google Meet Videoconferencing)

•​ Serving All Areas Around the World

© 2020 AtoZ FITT, LLC. All Rights Reserved.